Red Banana

Red Bananas are perennial plants and therefore they are grown all around the year. These bananas are vibrant reddish-purple in colour due to the presence of beta carotenoids and lutein. The red bananas have a light pinkish flesh inside which we eat as a fruit and normally these flesh are much softer and sweeter than the normal yellow bananas. These bananas are preferred to be consumed only when fully ripe. It is quite challenging to keep its production ongoing with coming years as the labour cost, the special fertilizers and pesticide required for its plantation makes it quite expensive for the Indian market, therefore getting its nickname the “Rich man’s fruit”.

Red Banana Benefits

• Have nice aroma and High Nutritional health benefits.
• Eat them ripe for easy digest.
• Effective in weight loss.
• Beneficial for Kidneys.
• Helps quit Smoking.
• Improves Skin quality.
• Act as Blood purifier.
• Good for Hair Growth.
• It even cure piles.
• Act as a Stress Buster.